Donna Williams’ Blog

Ever the arty Autie

Recipe of the month (Oct) : Coriander Pumpkin

  Chris and I developed something we came to really like - Coriander Pumpkin.  It’s GF/CF and low in salicylates as well as vegan.  Here’s the recipe

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Recipe of the month (Sept) : Beany Burgers

    Beans are a high source of protein and roughage… in other words they not only make you fart

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Recipe of the month (August) home made nut milk

Nut milks are high in calcium and many other nutrients. Unlike soy milk, they do not reduce gut IgA (reduces gut immunity) and unless you have nut allergies aren’t nearly so allergenic as soy milk.

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Recipe of the month (July) Coriander Pesto Pasta

Another GF/CF low salicylate recipe this time from my fab husband Chris Samuel!

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Recipe of the month (June): Home made snack bars.

Welcome to a new feature: recipe of the month.

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