Whether it is resentment, self pity, self hatred, envy, controlling, fixation, shame, sadness, fear, outrage, self consciousness, regret, grief, anxiety, self righteousness, grandiosity and bravado, you CAN give yourself permission to LET IT GO and if it keeps coming back, let it go again… and again… until you see all your life could be without these things obscuring your vision.
I acknowledge Aboriginal and Torres Strait Islander people as the Traditional Owners of this country throughout Australia, and their connection to land and community.